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Meal plan


ID: 6uC21TyB6XLMzas
By guest
Generated on 2025-08-08 01:19:15

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolatier
1 serving = 82.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lemon Ginger Blueberries
1 serving = 68.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!