Here is your personalized meal plan!
Meal plan
ID: Jgb_NncdtKAONyk
By guest
Generated on 2025-07-20 11:00:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Instant Rice Pudding
1 serving = 59.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
40.0 g
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Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 73.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!