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Meal plan


ID: 0vhHVWCZ7z92LFA
By guest
Generated on 2025-05-14 00:06:50

Total kcalories

91.0% (1817.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Sweet Potato Scones
1 serving = 78.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Apple Pumpkin Soup
1 serving = 64.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!