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Meal plan

Regenerate
ID: LHE67WPU35RcLAk
By guest
Generated on 2025-05-14 04:49:23

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 74.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Caramels
1 serving = 61.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!