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Meal plan

ID: jSraNF8V43ZHm_M

By guest

Generated on 2025-07-20 11:08:34

Total kcalories

88.0% (1763.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 63.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!