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Meal plan

ID: yJON4tkVTNz0vmU

By guest

Generated on 2025-07-19 09:49:30

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 115.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!