Here is your personalized meal plan!
Meal plan
ID: XKnd0Spv7Jz52sI
By guest
Generated on 2025-07-20 20:28:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 72.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 57.0 gEnergy:
113.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!