Here is your personalized meal plan!
Meal plan
ID: -D6NE1-y7x5U2-U
By guest
Generated on 2025-07-20 04:00:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Brown Sugar Shortbread
1 serving = 73.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
56.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 81.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!