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Meal plan


ID: 0d2loWCrYFDXvvM
By guest
Generated on 2025-07-20 20:55:51

Total kcalories

103.0% (2062.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Oatmeal Pie Shell
1 serving = 100.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Honey Oat Biscuits
1 serving = 64.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g

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