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Meal plan

ID: ZKN-zMJr5-Zow60

By guest

Generated on 2026-06-10 00:44:49

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 112.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!